Friday, January 20, 2012

don't go to sleep angry

Why not? Well, the Bible encourages you not to do so. And now science is chiming in, too...

Their take-away point? "Sleep strongly 'protects'...negative emotional response(s)".

2 comments:

The Masked Badger said...

So...it's a good idea to put something pleasant in your mind before sleeping?

Like reading something nice?

(I'm thinking of going to live in Tom Bombadil's house if I can't sleep)

minternational said...

I would imagine so. Give it a try and report back, young master.